Football/Soccer Session (Moderate): Shoot and Defend
Reseller-Club: Premier Users' Club
Sebastian Acosta-Nijamkin
Profile Summary
| Name: | Sebastian Acosta-Nijamkin |
|---|---|
| City: | bear |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 1
What: Shoot and Defend. Player 1 drivesforward to the goal and shoots. WhenPlayer 1 shoots, Player 2 drives in the opposite direction with Player 1 in pursuit.This continues throughout the lines. The activity is played 2x the Penalty Area,or larger.
This is a Stage 2 activity.
The same activity can be played 2v2 .
Why: Finishing offa break away.
Where: Final(attacking) third of the field
Who: All players.
When: Transitionand Attack
Periodization:
# Players WorkInterval Recovery Reps
1 to 2 10sec 20 to 60 sec. 1to 6
ü General “Rule of Thumb,” when the Speed of Playof an activity drops, it is time to recover.
ü The smallest number of players determines theduration of an activity.
ü Touch restrictions typically will result inhigher speed of play.