Name: | Travis Yoakum |
---|---|
City: | Denver |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
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Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button
Screen 1
20 minutes
25x10: middle zone = 5x10, end zones = 10x10
- 4v2 in one zone (2 is from players waiting on outside of middle zone)
- restarts with server to opposite end.
- defenders look to win the ball and play to team in the opposite grid
- possesing team turnover, out-of-bounds, means that the possessing team becomes the middle team.
* Must get 6 non-consecutive passes before passing to other zone.
- Play 1 min. Team defending at time owes something (push-ups, etc)
** Mix intensive dynamic movements into the warm-up.