Football/Soccer Session (Beginner): G06 W10 S1 Attacking Transition

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Steven Corcoran

Profile Summary

Name:	Steven Corcoran
City:	Stamford
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): 3v1

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3v1 (5 mins)

Organization:

- As shown. 3 Attackers; 1 Defender

- 3 Groups.

Instructions:

- Attackers attempt to keep possession.

- Defenders attempt to win the ball and dribble out.

- If defender wins possession, attacker who made mistake becomes defender, defender replaces attacker.

Coaching Points:

- Ability to read pressure, recognize amount of touches.

- Recognition to play away from pressure.

- 2nd attackers recognition to pinch, create lane to receive on back foot.

- Disguise, Quality of pass.

Progressions:

- Defenders only need a touch to get out.

Football/Soccer Session Plan Drill (Colour): Side Moves to two Goals - Full pressue

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Side Moves to two Goals - Full pressue (10 mins)

Football/Soccer Session Plan Drill (Colour): Passing and Receiving: Receiving with the back foot.

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Passing and Receiving: Receiving with the back foot. (10 mins)

Objective:Passing and receiving on the back foot.

Organization:

- Players are position on the four corners of the grid with players occupying the two cones placed in the center of the grid. Balls start on opposite ends of the grid.

-Pass A to B to C to D then long pass and 75% run to opposite cone.

Variation: Counterclockwise direction.

Coaching Points:

Visual checking before receiving a pass.

-All players use both feet and inside foot to receive pass.

-Control with a turn (Inside players).

-Rapid movement to support the ball carrier.

-The intensity and speed of play should be high.

-Movements with the ball should be sharp and deliberate.

-Receiving the ball in an open position towards depth.

Interval Duration: 2 intervals x 5 minues; 10 minutes.

Football/Soccer Session Plan Drill (Colour): 3 Team possession

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3 Team possession (10 mins)

15x15 area. 1 team passes around outside of the area and rotates positions. Remaining 2 teams pass and move in the middle area to team mates. Rotate roles of teams.

Coaching Points

Width & depth - This is to make to pitch big to allow room for players to dribble into space and to provide passing options.

Movement to receive - Intelligent movement to create passing lines. Encourage players to move away from the ball before going towards the ball to loose the defender.

Rotation of players to create space - Players starting to work in units and can exploit space made by other players. If one player moves away from the ball and leave space then another player should recognise this and go into the space to receive the ball.

Football/Soccer Session Plan Drill (Colour): Tactical Progression - Transitioning form defending to attacking (20mins)

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Tactical Progression - Transitioning form defending to attacking (20mins) (15 mins)

Progression from warm up

Organization

Area of same size as warm up

Now remove target men and play 4v3 in one area and one member of defending team in opposite area

Once numbers down team wins the ball, they transition to their target player to create a numbers up

Progressions

Play 4v2

Limit touches

Award goals for every transition/every transition when keeping the ball for 3 passes

Coaching Points

Excellent passing and receiving

Speed of transition when regaining possession - Weight of pass, speed and angles of approach to keep the ball

Keeping the ball under pressure - Shielding if you have to

Football/Soccer Session Plan Drill (Colour): Attacking 2 v 1

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Attacking 2 v 1 (15 mins)

Organization:

As Above. 25x20 grid

Instructions:

Player C plays the Ball into Player A, Player C becomes the defender live on the first touch, player A & B then try to get the ball past the end line by dribbling or passing. Player C can win the ball and score a point by dribbling past the opposing endline.

. The rotation is A -> B -> C -> A

Coaching Points:

Driving at defender (commit them)

Observation of defenders position! What are they giving you?

Blocking the path ahead – play support player

Technical application – outside of foot (better angle of pass) keeps out of defenders radius

Defenders body shape? Flat, then nutmeg is on

Covering half and half – Pass or move

Movement of support player, overlap?

Is the dribbling player dictating the movement or is the support player?!

Progressions:

Introduce a mini goal on the defensive side and now attackers score points by scoring in the goal.

Football/Soccer Session Plan Drill (Colour): 2v2 shooting

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2v2 shooting (15 mins)

Organization:

1 standart goal

1 GK

25x30 area

Instructions:

play 2v2 or 3v3 inside the grid

players from both teams around the grid as shown

on coach's command a wall player from the attacking team plays the ball in to his teammates who attempt to score a goal

switch roles only if the defending team clears the ball outside the grid

if the shot is on target or a goal is scored the attacking team continues to attack

Coaching Points:

accurate passes

quick finish

aggressive and positive mentality

placement versus power

supporting angle and distance to ball

unbalancing the defense

create space for others

attack space behind defense

Contact the ball with the instep(laces)

Progressions:

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