Football/Soccer Session (Academy Sessions): NJN 10 S7.2 Moves / Combination Play (Wide Areas)
RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up (10 mins)
On arrival:
Pairs Keep-ups
Organization:
As above
Instructions:
Two line SAQ Dynamic Warm up. Player perform various dynamic movements, whilst attempting to synchroize those movements within their groups.
Coaching Points:
- Quality of movements
- Rythem and coordination of movements
- Syncronization within groups
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling to Cross
Organization:
As shown
Instructions:
As shown - Can work with two groups on both sides
Combination before ball is played out wide
After beating dummy on dribble - one touch to cross and each player has one touch to score
Coaching Points/Questions:
- Quality of cross
- Quality and timing of runs
- Quality of finish
Regressions/Progressions:
- Add defender and remove dummy in box
- Go to left side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Overlap 2v1 (25 mins)
Organization:
Defending start near goal with ball
Attacking players split on either side of counter goals - players receiving inital pass at more of an angle Supporting player closer to goals
Instructions:
Defender plays ball to attacker and begins to defend
Players go 2v1 to goal, if defender wins the ball he can go to counter goal and play to keeper
If keeper catches ball or ball goes out of play game is over
Team attackes for 2 min before switching
Attacking players switch sides each time
Coaching Points:
- Go meet pass to initiate overlap and create more space for overlaping player - we want this becuase angle of defender will take supporting player away if we do not overlap
- Can I commit defender by driving at them and to goal
- Can I use team mate as a decoy in order to take shot my self - keep head up while dribbling to see what defender is giving me
- Timing of supporting run
- If put in wider area can I cross or can i go to goal myself
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2 Bumper Game (30 mins)
Organization:
As shown
Each with a bumper player acting as a 3rd attacker
Instructions:
Each time ball goes out next team attacks - must play double pass then go 3v2
Bumper player can not defend
If ball is won by defender they play 2v2
Coaching Points/Questions:
- Can wide player initiate overlap?
- Movement
- Commit defenders
- Disguise
- Combinations
Regressions/Progressions:
P: Goalkeepers to big goal
R: Midway line for defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game - Combinations (30 mins)
Organization:
5v5 Plus one
Instructions:
Game alwyas starts with N playing into forward and setting CM
Red team defends large goal and when they win ball they look to play N or into either goal for a point
White team looks to score on large goal
Coaching Points:
- Movement
- What to do after winning the ball
- Combination play
- Quality of Finish
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Technical Development (20 mins)
Organization:
Players in group of 4
Instructions:
Players play short, short long developing ability to play driven pass
Coaching Points:
- Quality of first touch
- Body shape to receive