Football/Soccer Session (U12): Rye Brook U12B Warriors Session 6 (Start Time: 2015-09-19 12:15:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Passing- Inside of Foot


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

30x30 yard grid

3 pinnies

2 balls (extras on outside of grid)

Instructions:

3 Players start off as defenders holding a pinnie each in there hand.

Defenders must look to simply touch a ball or force a ball out of play via a bad pass/touch from an attacker, if they do this the attacker who lost possession takes the pinnie and becomes a defender and the previous defender becomes an attacker.

Attackers must help each other to keep possession of both soccer balls.

Coaching Points:

Communication

Awareness of space/pressure etc.

Try to play to back foot and turn to switch ball in other direction when receive it if possible

Quality/weight of passes.

Angles/distances of support

Speed of play

Can you combine or switch play to releive pressure

Constantly re-evaluate your position (can I be in a better position?)

Progressions:

Simply add/remove balls/defenders until have the correct balance between challenge/success


Football/Soccer Session Plan Drill (Colour): Warm up 2

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Football/Soccer Session Plan Drill (Colour): Warm up 2
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Warm up 2 (15 mins)

Organization:

1. Gates of cones 2 yards apart as shown

2. 2 players per soccer ball

Instructions:

1. 2 players will play against each other and try to score more passes through their gate in the alotted time

2. 1 point is scored for every successful pass to a partner through the gate

3 Play for 2 minutes. Make it Tournament style: Player who won moves up a game towards the top; and player who lost moves down a game)

Coaching Points:

1. Non-kicking foot placed on the side of the ball pointing at the target

2. Head up observe target

3. Working on inside-push pass: use iside surface of kicking foot, heel down, toe up

4. Strike through the middle of the ball

5. Follow through the pass to target with passing foot

6. Weight and accuracy of Pass

Progressions:

P1- Create a longer distance to pass, or make the two cones in the middle smaller in width.

P2- Force players to take a first touch into space before passing


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1 (15 mins)

Organization:

1. Size of the center circle set up as shown

2. 12 players (8 Servers, 4 Receivers) set up as shown

3. 8 balls (Additional around the outside)

Instructions:

1. Players on the outside of the circle start with the ball and ask for a pass from players inside the circle

2. Ask the players to receive the ball with the inside part of the foot

3. Once they pass, run as close as they can to the center cone and find a new partner to make a wall pass

Coaching Points:

1. Get in line with the ball

2. Select appropriate surface, Inside, Outside, Thigh, Chest, Head

3. Withdraw surface on impact

4. Arms out for balance and to feel for defenders

Progressions:

1. P-Vary the serve to make controlling more difficult

2. P-Add pressure by adding defenders


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

2 teams of 6v6

4v4 in playing field, 2 target players per team on opposite ends of square/grid.

Instructions:

To score a team must play a pass into one of their target players, if this happens they score a point, and the target player brings the ball back into play with the player who passed them the ball taking their place as the target player.

Target players can move anywhere up and down their line but cannot step into the feild or change end lines.

That team must then try and score using the opposite target player (they can pass back to the other target player but it does not count as a point and players do not change roles, the team must try to transition and score using the opposite target player).

If possession is lost, then regained, the team can once again score using any target player.

First team to X amount of points = winner.

Coaching Points:

Use of body to disguise which way you are passing

Use of different surfaces to disguise where you are going to pass

Awareness of where want to play pass before make it

Technique of different deceptions

Can you fake a pass into a team mate in middle of field to open up passing lane to target team mate to score?

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (25 mins)

Organization: 3v3

Instructions: Free Play

Coaching Points:

Open body shape

Timing and quality of pass

Distance / direction of the touch based on the next action (this is based around where the defender is)

Improving the direction first touch

Improving distance of first touch

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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