Football/Soccer Session (Beginner): 1v1/ RWTB session u10s

Reseller-Club: GkNexus

Jamie Oakey

Profile Summary

Name:	Jamie Oakey
City:	Dalyellup
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Session foccussed on younger players with an emphasis on running with the ball and 1v1 situations, also opportunity to explore different skill moves

Football/Soccer Session Plan Drill (Colour): Monsters Game

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Monsters Game (5 mins)

Monsters Game

Red players are dribbling around the grid, twisting, turning, skill moves etc

On the whistle two mosters (blues) come into the grid and try and win the balls back and get them into the shaded area (monsters lair)

Blues try to get all balls back to lair

When a red loses ball they can help there fellow reds by being passing options to keep the ball

Football/Soccer Session Plan Drill (Colour): Warm Up

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Warm Up (10 mins)

Players with ball each outside grid

Hoops set up as per diagram Yellow=1 Blue=3

Blues pass ball in from outside trying to hit hoop, they get score as per scoring chart above

1 minute to get the highest score possible

They must exit the grid each time they attempt to pass in whether they score or miss

Progression:

After passing in they must now go and score in either goal for score to count(can have mini goals or bigger goals with keepers depending on requirements)

Football/Soccer Session Plan Drill (Colour): RWTB and skill move practice

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RWTB and skill move practice (15 mins)

1 cone= stepover

2 cones= ronaldo chop

3 cones= maradona turn

Players dribble around grid with ball each, when they come accross cone/s they perform move as per above. Cones are scattered all over the field.

Explore different moves with the players to ensure understanding.

Progressions:

Same as above but this time coach will call number 1,2 or 3 and the players have to find the nearest set of cones as per call and perform movement.

Same but this time after performing move can they dribble and go and score in either goal

Final Progression

All players dribbling around outside of grid clockwise direction

Coach may call number they must go and explore cone then score and get back into outside of grid dribbling, Make into race first one back gets 1 points etc

Coach may also call to change direction when dribbling around outside

Football/Soccer Session Plan Drill (Colour): 1v1 battle

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1v1 battle (15 mins)

1v1 battle

Coach serves ball in for 1v1 battle between teams

Progress to 2v2

Progression- number all players

Coach calls numbers out and those players all come out.

Football/Soccer Session Plan Drill (Colour): End Game

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End Game (15 mins)

SSG to end, two pitches as before. Numbers to suit can have overloaded teams or jokers depending on age ability outcomes etc

Use Player Cards, dice games, hangman, naughts and crosses, paper game, pyramid game, non stop football game to increase engagement levels with kids