Football/Soccer Session (Academy Sessions): MU15 Session 22.02.24

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Pro-Club: FAI - Coach Education

Eoin Johnson

Profile Summary

Eoin Johnson
Name: Eoin Johnson
City: Carlow
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Warm Up (10 mins)


Method

Width Of The Box Up To The 1/2 Way Line

Dynamic Movements & Stretches

Start With Low Amount Of Footballs Passing

Change To 2 Touch

Increase Footballs

Emphasis On Finding Free Player


Football/Soccer Session Plan Drill (Colour): Dribbling Activation game

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Football/Soccer Session Plan Drill (Colour): Dribbling Activation game
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Dribbling Activation game (10 mins)

Dribbling Activation Game


Organization

  • Area size 20x20.
  • 4 team on each corner of grid.
  • Various different objects placed in the middle - each worth a specific point total.
  • Dribble with your ball towards the middle - grab 1 item - dribble back and next player goes. 
  • Once all the items are taken from the middle - you can steal 1 item from a different group.
  • 2 minute rounds x3 - tally points - losing team does forfeit. 

Key things
  • Play the game properly - it's fun when the rules are followed.
  • No cheating at any stage.
  • 1 item at a time.
  • Do not block a team from stealing an item - deducted points if caught. 


Football/Soccer Session Plan Drill (Colour): Transfer Rondo 

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Football/Soccer Session Plan Drill (Colour): Transfer Rondo 
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Transfer Rondo  (15 mins)

Transfer Rondo 


Method

6v6+6 Grid Sectioned Into 3 Zones

3 From Middle Group Steps Into Press Opposition Grid

Players from Middle Grid Can Bite On Trigger

If Possession Is Won In Middle They Must Transition Play To Free Grid & The Team That Lost Possession Now Becomes Defending Team

Coaching Points

Making Play Predictable With Initial Press - Force Into Wide Pass & Apply Trigger

Contact On Press - Being Aggressive

Prevent Forward Play & Being In A Position To Intercept If There Is No Pressure On The Ball

Push & Pull If Presser Is Taken Out Of The Game

Surviving The Counter Press In T2A & Securing Possession By Finding Pressure Free Zone

In possession, width and depth

Entice to exploit

Forward facing players transfer play

Movement to receive


Football/Soccer Session Plan Drill (Colour): Small Sided Game 

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Football/Soccer Session Plan Drill (Colour): Small Sided Game 
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Small Sided Game  (25 mins)

Small Sided Game 


Method

Small Sided Game With Emphasis On Enticing The Press To Exploit Spaces By Players Arriving In Initial Pressing Zone

First To 3 Goals Wins The Game - Header / Volley / 1 Touch Finish = 2 Goals

Wall Players On Posts May Rotate Anywhere Between The 2 Cones They Are At - Same For Wall Players Wide

3 Min Games - Winning Team Stays On


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button