Football/Soccer Session (Beginner): Sunday Oct 27th - Parent & Tot - U4-6

U3-U6 Traffic Lights Straight (10 mins)

Set Up

30x20 area

The Game

Players start on one side ready to dribble towards the coach.

The coach will call out traffic light color for the players to react to

Red - Stop by placing the sole of the foot on top of the ball

Yellow - Slowly with small touches

Green - Fast

The aim is to get from one side to the other keeping close control of the ball

Questions to ask kids

1. What parts of the foot can we use to dribble?

2. Should we take big touches or small touches?

3. Why take small touches?

Key Points

1. Use the laces to dribble forward

2. Take small touches

3. Show an example of big touches and a defender easily intercepting the ball

Progressions

Add another color like blue, blue can be around the world with inside/outside of the foot

Add body parts

准备：

30米x20米区域

游戏内容：

球员们从一侧开始准备向教练运球。

教练会给球员发出红绿灯的颜色来反应。

红色——停下来并将脚底踩在球上

黄色的——缓慢地做带球动作

绿色——快速带球

目的是从一边到另一边始终将球控制在脚下。

问孩子的问题：

1.我们的脚哪些部分可以用来运球？

2.我们应该进行大步带球还是轻轻触球？

3.为什么要小步带球呢？

重点：

1.用脚背触球运球

2.小步带球

3.示范一个大步带球的例子，一个后卫很容易拦截到球

进一步升级：

1.添加另一种颜色如蓝色，蓝色可以在任何地方用脚的内侧/外侧运球

2.增加身体触球部位

U3 - Explode (10 mins)

- Players begin on the inside of the inner circle

- They dribble around in this space

- The coach will yell " Explode"

- The players will dribble their ball outside the small circle and around one of the cones in the big circle and return