Football/Soccer Session (Beginner): GU9 Gold 4/28 JA
Reseller-Club: Premier Users' Club
Mass City Coaches
Profile Summary
| Name: | Mass City Coaches |
|---|---|
| City: | Norwell |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo & Activation (10 mins)
Setup- Mark out three 5x5 squares. 4 players per square. 3 in possession, 1 defender.
Description- 3v1 rondo with one side open. 3 min rondo, 1 min activation, 3 min rondo, 1 min activation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Unopposed Passing (10 mins)
Setup- Mark out an area 15x20. Four groups of three players. 1 player from each group at either end and 1 player in the middle.Description- A pass to B then to C. B should be moving and not static. A and C remain on their toes. If players are standing still, coach will become defender.
Coaching Points- pass with purpose; quality passes; areas of foot to pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Unopposed to Opposed Passing (15 mins)
Setup- Mark out a circle. Same 4 groups of 3 players as in prior practice. 1 player from each team inside the circle, 2 on the outside.
Description- Players inside the circle should use the space to move. Players outside the circle should also be moving into open spaces. After 5 minutes unopposed, make one team defenders who defend only inside the circle. If passing teams aren’t successful against 3 players, remove 1 or 2 defenders.
Coaching Points- pass with purpose, quality of passes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (20 mins)
Setup- Mark out two pitches 15x20, each with a small goal at both ends, and three marked channels/lanes. Two teams of 3 at each pitch.
Description- 3v3 games with constraint. Players MUST remain in their lanes. Ball played out of bounds is replaced by a new ball. Play 4 min, water break, play 4 min, water break and rotate teams, play 4 min, water break, play 4 min. (Emphasize intensity of effort with short periods of play.)
Coaching Points- pass with purpose, quality of pass
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Prime & Preflect (5 mins)
Prime- this week’s goal is to be good teammates.
Preflect- continuing focus of passing with purpose.
Individual focus on scanning to find open teammate