Football/Soccer Session (Moderate): Defensive principle and player recovery.

Profile Summary

Herve' Corda
Name: Herve' Corda
City: North Woodmere
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Defending  Activity

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Football/Soccer Session Plan Drill (Colour): Defending  Activity
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Defending Activity (15 mins)

Defending Activity

Organisation

Field 36yds long. Defenders pass to attacker diagonally opposite and play 1v1 to goal.

Progression

1v1

2v2

2v3

Coaching Points

Pressure on ball

Move feet / body position to force play away from goal

Block shots


Football/Soccer Session Plan Drill (Colour): 3v3s

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Football/Soccer Session Plan Drill (Colour): 3v3s
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3v3s (15 mins)

3v3 to Goal

Organisation

Game starts 3v3. Team that loses a goal goes off. Goal scorers run around pole and back onto field creating 3v2 situation with retreating defender.

Progression

- Move to 4v3

Coaching Points

- Delay

- Block shots

- Body shape to force away from goal


Football/Soccer Session Plan Drill (Colour): Team Shaping

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Football/Soccer Session Plan Drill (Colour): Team Shaping
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Team Shaping (20 mins)

Team Shape

Organisation

Team line up against opposition 4-3-3

Coaching Points Shape when ball is with opposing

2 - 11 goes to press, push inside

4,5 - 9 forces play down one side

6 - 10 offers pass then presses

8 - 10, defend on inside

7 or 11 or 9 - defensive shape

Transition


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button