Football/Soccer Session (Academy Sessions): Futsal-轉身射門

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Pro-Club: Hong Kong Football Association

Hung Yip Ho, Adult Member

Profile Summary

Hung Yip Ho
Name: Hung Yip Ho
City: HK
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): TR1

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Football/Soccer Session Plan Drill (Colour): TR1
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TR1

DESCRIPTION:

球員接球轉身過雪糕筒後射門. (用腳內側/腳面)

Key Points:

避開雪糕筒帶橫大位射門.

鎖腳踝

射波中間


Football/Soccer Session Plan Drill (Colour): TR2

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Football/Soccer Session Plan Drill (Colour): TR2
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TR2

DESCRIPTION:

B1 傳球至 B2, B2接球後轉身避開防守球員射門.

Key Points:

轉左或右需視乎防守球員傾向邊一邊.

可用手接觸防守者感覺他的位置.

進展:

A1/B1 傳球至 A2/B2, A2/B2接球後腳底回傳,A1/B1衝上射門.

Key Points:

接球者需護球

用遠防守者腳接球

回傳至邊線位 (避防守)

回傳後走至中間位 (有機會補射或接應)


Football/Soccer Session Plan Drill (Colour): TR3

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Football/Soccer Session Plan Drill (Colour): TR3
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TR3

DESCRIPTION:

2v1 ,

A1傳球至A2,B1走出防守,A2可視乎情況轉身射門或傳球予A1射門.

(若回傳予A1,需即時射門)

Key Points:

接球者需護球

留意防守者位置,隊友走位位置

溝通

決定轉身射/回傳射

進展:

場內3v2 +(2方均有GK)

防守搶球可直接反擊.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

DESCRIPTION:

5v5,

傳球至前轉身射入 或 前鋒回傳後即時射入 得2分.

Key Points:

接球者需護球

留意防守者位置,隊友走位位置

溝通

回傳至邊線位 (避防守)

回傳後走至中間位 (有機會補射或接應)


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Dribble

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