Football/Soccer Session (Moderate): Sting Royal ECNL Regional League Open Tryout - Thursday, May 13, 2021
Premier Users' Club
James Spence
Profile Summary
| Name: | James Spence |
|---|---|
| City: | Trophy Club, Texas |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Receiving (20 mins)
Passing & Receiving:
Two Players at each end of the grid. Player in the middle starts with the ball.
Player in the middle plays the ball to the player at the end of her line and follows her pass. She turns behind her teammate and receives the ball back. She then repeats to the other side of the grid.
Each Round is one (1) minute.
Start with two-three touches to get the all to the other side.
Everything is at game speed
Progressions:
Two Touch
One Touch
Change the run to a figure eight
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 with support (20 mins)
THE SESSION:
Player one passes to player two and they both come on to the pitch. Aa soon as they enter the pitch two more White attackers and a Red defender come on to the pitch to make a 3v2. Rotation is Red defenders will swap lines and White attackers will move to the right.
KEY POINTS:
-Can you beat 1v1?
-How can you help support the player on the ball
-Forward runs, support from behind
-Exploiting overloads
PROGRESSION:
Continious 3v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
slice of the game (20 mins)
slice of the game setup: 1lg goal, GK, 2 teams, gird 40x30. 2 cones at 15yd from goal, central, with 2 cones 5yds fwd/central
coaches at either side touch line with balls.
1. coach announces which attacker will be receiving ball and plays to him/her
2. defenders must sprint around 2nd cone before defending 3v2.
3. Attackers look for point with goal, defenders look for point by gaining possession and playing to either coach.
3. defenders
A to B, B to C, C to A
switch teams
PROGRESSIONS: remove 2nd cone restriction to increase pressure on receiving player
CPs: technique receiving under pressure, where is first touch? creativity to attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 recovery (20 mins)
Set Up:
A - RWB to cone and takes shot
B - As soon as A shots player B looks to drive at cone and shoot
C - 1st shooter reacts and recovers to cut off B
Details:
- Reaction
- Intent
- Speed
- Line of goal
- Area to show
- Slow down when in distance.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6 Game (20 mins)
Coaching Points: 6v6 or or 8v8
- Quick decision making on the ball
- Win ball back quickly if you loose possession
- Smart movement off the ball
- Looking to maintain possession of the ball to create opportunities to go forward.
Progressions/Regressions:
1 touch
2 touch
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Skills with Movement (20 mins)
Skills with Movement:
Split players into 2 groups
One group is outside the circle with the ball and the other team starts inside the circle.
The coach will tell the players inside the circle what they will be working on.
Two touch return pass. One touch return pass. Volleys with instep. Bounce ball and run through it. Receive pass and find open player to turn it to.
The cylce goes for 1 minute with players in the center resetting there each time before finding a new partner.
Coach encourage game speed approaching the player serving the ball and recovery speed as the check back to the middle.