Football/Soccer Session (Moderate): TR for U-13 (Start Time: 2019-09-24 15:10:00)

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Rovers FC (TEST)

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Rovers FC (TEST)
Name: Rovers FC (TEST)
City: Kisarazu
Country: Japan
Membership: Adult Member
Sport: Football/Soccer
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Description

<Coaching points>

(Technical)

Passing, Receiving, First touch, Switching pass, Finishing

(Physical)

Running, Quick movement, Turning, Support running

(Psychological)

Recognition, Decision Making

(Social)

Communication, Combination, Cooperation 

【First 30 mins】

Warming up & ABC's training (coordination training) 


Football/Soccer Session Plan Drill (Colour): ABC's TR

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Football/Soccer Session Plan Drill (Colour): ABC's TR
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ABC's TR (15 mins)

Small & quick step in the box

Players have to follow the colour which is said by coach e.g.) If coach says Red, have to move towards Red corn to step it and get back to the middle as quickly as possible

When coach says "Go" then try to get the ball is paced in the middle to take & shoot it faster than your partner

<Key points>

Quickness, small steps, quick response, ability of sprint, accuracy of shooting


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (15 mins)

Rondo 1

It depends on their ability how many defender will be in should be 1 or 2

1 touch will be applied for the players ourside (Red) but if they need to play against 2 defenders, 2 under 2 touches is fine

Rodo 2

This is progression of TR1 and they have to play with good decision making

Once someone lost the ball they all have to find the corn to place yourself and 1 payer who could not find it, should be the next defender

<Key points>

Accuracy of passing and control, communication, weight of pass, supporting play (distance & angle), desicion making as which corn you have to get, looking around, awareness


Football/Soccer Session Plan Drill (Colour): Switching play 1

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Football/Soccer Session Plan Drill (Colour): Switching play 1
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Switching play 1

Swtching play

In Box1 it is going to be 5v2 and 3 Reds are waiting in Box2

Once Red has got 5 passes, they can change the side to the Box2 and 2 players must suppot the players who are in there *Swtching pass must be on the floor

At the same time, 1 Blue who was staning on the green line + 1 have to move as defenders

If Blue win the ball they can try to keep the ball as long as possible in same box

Decision making when you do switching play and quick transition will be crucial

<Key points>

Accuracy of passing, supporting play, communication, supporting run, decision making when you change the side, positioning when you waiting, quick transition


Football/Soccer Session Plan Drill (Colour): Switching play 2

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Football/Soccer Session Plan Drill (Colour): Switching play 2
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Switching play 2

Swtching play 2 (Progression)

In Box1 it is going to be 5v2 and 3 Reds are waiting in Box2

Once Red has got 5 passes, they can change the side to the Box2 and 2 players must suppot the players who are in there *Switching pass must be on the floor first then can be in the air

At the same time, 2 Blues who were staning on the green line have to move as defenders

If Blue win the ball they can try to keep the ball as long as possible in same box

Decision making when you do switching play and quick transition will be crucial

How Reds can score can be 2 options

1. Make one-two with No.9 and run with the ball to break Blue line (2 points)

2. Just run with the ball to break Blue line (1 point)

*They have to break the line with their first touch of run with the ball

<Key points>

Accuracy of passing, supporting play, communication, supporting run, decision making when you change the side, positioning when you waiting, quick transition


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

SSG

It is going to be 7v7 possibly + 1 goalden player with 3 goals each side

Switching play is the key and when you score the goal if opponent is staying on the farest side like player in the shaded are, Reds will get double

All players have to think haw to move the opponent to make the gap to score the goal and whe you do it


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per year
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