Football/Soccer Session (Moderate): Possession Exercises
Profile Summary
| Name: | Manuel Seisdedos |
|---|---|
| City: | Hampton |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possess to Breakthrough
Possession to Penetrate - 25 minutes
6v6 + 2 Neutrals
Once either team plays at least 6 consecutives passes they may play a pass out of the zone to a teammate.
Ball must enter zone before player - (offside principle)
1v1 breakaway with keeper
Progession - One defender may track the attacker out of the box.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
100 passes
100 passes - 25 minutes
6v6 + 2 neutral goalkeepers - 1/2 field
Teams count their passes. Once they reach 25-50-75 passes they must score in either big goal before continuing their count. Winning team reaches 100 passes and scores in either big goal.
Coaching points - Positional awareness, Body shape, Supporting and space creating movement, speed of play and communication.
Finish with Abs, pushups and squat jumps.
Cool down - 5 minutes.
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5v2 Rondo or 6 v 2 or 7v2 - 15 Minutes
2 touch max
20 passes and defenders stay in another round
Defenders only need to touch ball to come out of the middle. Seniority rotation.