Football/Soccer Session (Academy Sessions): Pelham Pride U11 receiving
Pro-Club: RBNY Academy Inc
Jeremy Brown, Adult Member
Profile Summary
| Name: | Jeremy Brown |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Rondos (Transition) (10 mins)
Organization:
As shown. 2 teams
Instructions:
- Coach plays new ball into area.
- Defending team sends 2 defenders to try to win the ball and play back to their own team for a point.
- Attacking team attempts to complete 5 passes consecutively for a point.
- If ball exits playing area, coach plays new ball into opposite team's area.
Coaching Points:
- Mentality to go and press the ball (1st defender).
- Distance between defenders (2nd defender).
- When to press, when to block forward pass.
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Technical
Organization:
Shown above
Each player on cone - Cone with two players start activity
Instructions:
Players play pass and continue to follow their pass
Coaching Points:
- Quality and weight of pass
- Timing of movement
- Open body shape
- Quality of first touch
Progressions:
R: Dribbling to cone first
P: Double pass
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Main Activity (20 mins)
Organization:
Set up as shown
Instructions:
4v4 + 3 neutrals
Blue v. Red in the middle - their objective is to connect one neutral to the other
Score 1 pt for each time they get the ball from one target player to another
Losing team switches with the neutral.
P : Once going from one target to next - can get inbehind and go to goal - One can join only one player can recover
Coaching Points:
Movement of middle player to check away - open body
Quality of pass - back foot/front foot
Movement of target player to always be available
Be positive on the ball - Look to get it to target player as soon as possible and penetrate
Recognizing teammate is going to pass (visual cue – head up, head down / player in possession is about to be under pressure)
Recognition of 3 lines (my role to open gap)
- Movement of Central players to open up lanes
- Movement of wide players to open lanes
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Game
Organization:
As above
Instructions:
4v4. Game is first goal wins. Winners stay on. If no goal is scored in two minutes then the team that has been on the longest is out. Winners get a ball and start the next game after every goal.
Coaching Points:
- Speed of thought in transition.
- Recation when ball is lost - receovery runs and pressure
- Playing direct vs keeping ball when it is won
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up
On arrival:
Pairs passing
Organization:
As above
Instructions:
Two line SAQ Dynamic Warm up. Player perform various dynamic movements, whilst attempting to synchroize those movements within their groups.
Coaching Points:
- Quality of movements
- Rythem and coordination of movements
- Syncronization within groups