Football/Soccer Session (U11): Pelham Pride U11 receiving

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Pro-Club: Red Bulls New York Academy

Jeremy Brown, Adult Member

Profile Summary

Jeremy Brown
Name: Jeremy Brown
City: Brooklyn
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

On arrival:

Pairs passing

Organization:

As above

Instructions:

Two line SAQ Dynamic Warm up. Player perform various dynamic movements, whilst attempting to synchroize those movements within their groups.

Coaching Points:

- Quality of movements

- Rythem and coordination of movements

- Syncronization within groups


Football/Soccer Session Plan Drill (Colour): Rondos (Transition)

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Football/Soccer Session Plan Drill (Colour): Rondos (Transition)
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Rondos (Transition) (10 mins)

Organization:

As shown. 2 teams

Instructions:

- Coach plays new ball into area.

- Defending team sends 2 defenders to try to win the ball and play back to their own team for a point.

- Attacking team attempts to complete 5 passes consecutively for a point.

- If ball exits playing area, coach plays new ball into opposite team's area.

Coaching Points:

- Mentality to go and press the ball (1st defender).

- Distance between defenders (2nd defender).

- When to press, when to block forward pass.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

Shown above

Each player on cone - Cone with two players start activity

Instructions:

Players play pass and continue to follow their pass

Coaching Points:

- Quality and weight of pass

- Timing of movement

- Open body shape

- Quality of first touch

Progressions:

R: Dribbling to cone first

P: Double pass


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization:

Set up as shown

Instructions:

4v4 + 3 neutrals

Blue v. Red in the middle - their objective is to connect one neutral to the other

Score 1 pt for each time they get the ball from one target player to another

Losing team switches with the neutral.

P : Once going from one target to next - can get inbehind and go to goal - One can join only one player can recover

Coaching Points:

Movement of middle player to check away - open body

Quality of pass - back foot/front foot

Movement of target player to always be available

Be positive on the ball - Look to get it to target player as soon as possible and penetrate

Recognizing teammate is going to pass (visual cue – head up, head down / player in possession is about to be under pressure)

Recognition of 3 lines (my role to open gap)

- Movement of Central players to open up lanes

- Movement of wide players to open lanes


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

As above

Instructions:

4v4. Game is first goal wins. Winners stay on. If no goal is scored in two minutes then the team that has been on the longest is out. Winners get a ball and start the next game after every goal.

Coaching Points:

- Speed of thought in transition.

- Recation when ball is lost - receovery runs and pressure

- Playing direct vs keeping ball when it is won


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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