Football/Soccer Session (Academy Sessions): RDS Model session Receiving to turn

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Pro-Club: RBNY Academy Inc

Gleb Gershman, Adult Member

Profile Summary

Gleb Gershman
Name: Gleb Gershman
City: NYC
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Juggling (soccer tennis on arriving)

Follow by SAQ and Races

CP:

Competition when soccer tennis (use of different rules)

SAQ-quality of movement;

synchronize movement


Football/Soccer Session Plan Drill (Colour): Technical (non to semi-oppose)

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Football/Soccer Session Plan Drill (Colour): Technical (non to semi-oppose)
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Technical (non to semi-oppose) (15 mins)

Organization:

Set up as above

Instructions:

Technical work focusing on passing/receiving

Pass and follow your pass (A to B, B to C, C-dribbles back)

Coaching Points:

- Passing/receiving quality (creating positive habits)

- Movement to create passing lines

- Body shape when receiving (front foot vs back foot)

- Communication (desire to get the ball)

- Break line and beat defender with first touch

Progressions:

1. Different patterns of play

2. Patterns from players

Add a defender to make it semi-opose if needed


Football/Soccer Session Plan Drill (Colour): Condition game (Fully Opposed)

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Football/Soccer Session Plan Drill (Colour): Condition game (Fully Opposed)
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Condition game (Fully Opposed) (25 mins)

Organization:

Set up as shown

Instructions:

2 v. 2 + 2 neutrals

Blue v. White in the middle - their objective is to connect one neutral to the other with a pass back to their teammate.

Score 1 pt for each time theyve done this

Play for 90sec, 30 sec rest

Losing team switches with the neutral (or regular rotation)

Coaching Points:

- Movement of target to create passing lanes.

- Body shape when receiving - open body.

- Communication

- Break line and beat defender with first touch

- Fastest way to score (play forward when possible)

Progressions:

Targets get in


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (25 mins)

Organization:

4v4 Game

Instructions:

3 teams playing 4v4. Winners stay on. Play for 2 minutes or 1 goal, whichever comes first.

Coaching Points:

- Creating space as a team

- Creating space as an individual

- Quality of first touch (weight, direction, based on pressure)

- Awareness of surroundings (scan field)


Arrow Large Line Straight 2px Arrow Medium Right
Pass

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Animation Controls (PCs, Macs, Laptops):

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