Football/Soccer Session (Beginner): OKSC U3 House league 2019 Weeks 11-13
Reseller-Club: Premier Users' Club
Rick Kent
Profile Summary
| Name: | Rick Kent |
|---|---|
| City: | Oshawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Week 12 (45 mins)
Organization: 1/8 field with grids of 15x15 with 20x15 for activity 3.
Warm up, 5min- Follow the leader, see week 10.
Activity 1, 8 min- Coach calls out a shape for players to dribble to, pick up and dribble to the box/ bin to drop off, or drop into a coloured ring that matches the shapes colour, or layout the shapes using cones.
Activity 2, 8 min- Each player gets a shape from the coach and dribbles to the corresponding net to finish, return and repeat.
Activity 3, 10 min- Nuts and Squirels
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Week 13 (45 mins)
Organization: 1/8 field with grids of 15x15, 30x 15 for activity 3
Warm up, 5 min- Follow the leader
Activity 1, 8 min- Obsticle course, run through without the ball, then with the ball.
Activity 2, 8 min- Over under ball hand off with finish, make it a relay with the player who finishes on goal returning to the start with the ball. Continue until all players have shot on goal at least 3 times.
Activity 3, 10 min- What time is it Mr Wolf
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Week 11 (45 mins)
Organization: 1/8 field with 15x15 grids, 30x15 for the last activity.
Warm up, 5 min- Chase the coach, see week 8
Activity 1, 8 min- PLayers dribble the ball around 15x15 grid and pass through the hurdles, run around it and get the ball from the other side. Retrieve the ball and pass to a coach and continue to another cone.
Activity 2, 8 min- Players dribble to the coach and pass, coach picks it up and tosses it back to the player, player then rolls it through the coaches legs and finishes with a shot on goal. Reurn to start and repeat.
Activity 3,10 min- Red light, vary body parts to stop the ball.