Football/Soccer Session (Difficult): 9.25.19 - CDA Functional Defending

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BRIAN LEFEVRE

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BRIAN LEFEVRE
Name: BRIAN LEFEVRE
City: Cincinnati
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): CPT Warm Up

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Football/Soccer Session Plan Drill (Colour): CPT Warm Up
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CPT Warm Up (15 mins)


Football/Soccer Session Plan Drill (Colour): Passing Squares Phase I

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Football/Soccer Session Plan Drill (Colour): Passing Squares Phase I
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Passing Squares Phase I (10 mins)

- 10x10 Box with cone markers half way between cones

- ball is passed to players' right around square, before ball is received player must get to the halfway

cone to the player's right

*two touches, open up with the inside of right, pass with the inside right: touch-step-pass

*tight first touch, open up with first touch so not to pass through middle of the square

*communication, asking for every pass and communicating where passes need to be played

*timing of runs: players should be moving when they receive the ball

Progression 1- go in other direction: touches and passes with left foot, player moves to cone on their left

Progression 2- open up with the outside of foot

Progrssion 3- races to make it competitive. Race to 8 full rotations around square


Football/Soccer Session Plan Drill (Colour): Passing Squares Phase II

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Football/Soccer Session Plan Drill (Colour): Passing Squares Phase II
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Passing Squares Phase II (10 mins)

- 10x10 Box with cone markers half way between cones

- player B receiving ball checks towards the ball, as player A is about to play ball player B opens up and bends run toward the red cone he came from to receive the ball that is played in front of him

- two touches

*timing of run and bending run away from square to open up a bigger target for passer to hit

Progression 1- go in other direction

Progression 2- races to make it competitive. Race to 8 full rotations around square


Football/Soccer Session Plan Drill (Colour): 6v3 Building Out of the Back Rondo

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Football/Soccer Session Plan Drill (Colour): 6v3 Building Out of the Back Rondo
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6v3 Building Out of the Back Rondo (10 mins)

Organization

- OBs and DCMs are free in the middle while CBs and ACM play off the endlines

- Can move CBs in to the middle so they can be more active and give better supporting angles

- Defenders play to counter goals

- Sub yellows frequently so they can provide significant pressure on the ball

Coaching Points

* encourage OBs to give good supporting angles and move up the field as the ball moves lines

*play forward when possible

*take responsiblitiy for descisions with ball

*if Reds loose ball, must close down right away with numbers


Football/Soccer Session Plan Drill (Colour): Building out of the Back

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Football/Soccer Session Plan Drill (Colour): Building out of the Back
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Building out of the Back (20 mins)

5v0, 5v2, 5v3 Building out of the Back

Attacking team (back 4 + holding mid) must all touch the ball and finish by releasing an outside back into space. Attacking team are also free to release the outside back if they play a split pass to the holding mid.

10 Balls


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