Football/Soccer Session (Moderate): Defending with a front 2
Premier Users' Club
Lee Thomas
Profile Summary
| Name: | Lee Thomas |
|---|---|
| City: | Pontypridd |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill setup - GK with the ball
Once the Reds are in possession, they are locked inside the zones (as shown in the image). The Red's 10 is locked into the defensive half of the centre circle. The Blues can move freely between the zones. The Blue CB's cannot enter the attacking half during the drill.
Blues positions: Strikers: block the pass into the pivots. Midfielders: Width of the penalty area. CB's: narrow to the width of the goal (affect last).
Reds move into their zones with the full backs in widers positions and the CB's ready to receive the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
CB on the ball
When the ball is passed out to the CB, that is the trigger for these movements for the Blues:
The ball-side striker the CB. Does this by curving their run. However, in situations where this is not a fast enough approach they can run diagonally to cut off the passing lanes, to apply pressure to the CB and to show the player outside.
The other striker must run to the inside shoulder of the ball side central midfielder.
The ball-side wide player must stay on the inside of the ball side fullback.
The ball-side central midfielder must recover deeper than the other midfielders between the zones (6 yard and pentalty box.
The far-side central midfielder must block the pass into the opposition 10.
The far-side wide midfielder tucks into the central zone, not narrower than the 6 yard box.
What if the CB drives with the ball (9v9)? The wide player could press the CB and the ball-side central midfielder will cover.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Full back on the ball
The ball is passed out to the full back.
Once the ball is passed, that is the trigger for the wide mifielder to press the ball and create a 1v1 with the defender with the ball. The wide player must always protect the centre and show the ball out wide.
If the wide player is beaten 1v1, the deeper, closer central midfielder will cover.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9v9
9v9
Blues: 1-2-4-2 (add a GK)
Reds: 1-4-2-1-1 (add a striker)
The zones will be kept but the Reds are no longer restricted to the zones.
The Blues only have 10 seconds to score if they recover the balll in their own half.
If the Blues recover the ball in the opposition half they will only have 7 seconds to score.
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Drill setup
11v11: Blues: 1-4-4-2 Reds: 1-4-2-1-3
9v9: Blues: 1-2-4-2 (no fullbacks) Reds: 1-4-2-1-1 (No wingers)
Drill: Blues: 2-4-2 Reds: 1-4-2-1
Aim: Defend the centre, show outside, win the ball in wide areas
Reds aim: to play the ball into the 10 or for the full backs to run the ball over halfway.
The drill starts from an over hit ball from one of the blue centre backs that the goal keeper will receive.
The opposition back 4 will locate themselves on the blue line and within the width of the penalty box till the ball is kicked.
When Blues recover the ball they have 7 seconds to score.