Football/Soccer Session (Moderate): U-11 LEARN TO TRAIN TRAINING SESSIONS WEEK TWO - Passing

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Jorge Rojas, Adult Member

Profile Summary

Jorge Rojas
Name: Jorge Rojas
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): WARM UP

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Football/Soccer Session Plan Drill (Colour): WARM UP
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WARM UP (15 mins)

Two even groups in 30Wx40L grid. Players in the middle pass the ball to the players on the outside and take their place on the outside. The player on the outside who receives the ball, dribble into the middle and then connect a pass to a different player on the outside.Variations: one touch passing from outside players, weak footed passes by all players, players on the outside start with the ball and the players in the middle receive and turn and pass to another teammate.

COACHING POINTS / KEY CONCEPTS : • Technique of Passing: Non-Kicking foot pointed to target and parallel to ball, locked ankle with toe up (inside of the foot pass), strike ball solid through the middle, accuracy, pace and timing • Technique of Receiving: Ankle locked with toe up and get body behind the ball, eyes on the ball at instant of reception, present the receiving foot back (to cushion) and redirect the ball out of trouble or into space • Technique of Dribbling: Keep the ball close, use the laces to go forward, use the inside/outside of the foot and the bottom(sole) to change directions, Keep your head up, change speed


Football/Soccer Session Plan Drill (Colour): Team Passing

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Football/Soccer Session Plan Drill (Colour): Team Passing
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Team Passing (20 mins)

Set up: 20x20 area, split the players into two teams, one ball per group.

Organisation: In the area, the two teams pass and move amongst each other.

Coaching points: Part of foot/part of ball, eye contact with team mate, weight and accuracy of pass


Football/Soccer Session Plan Drill (Colour): Possession (4v1) (20 mins)

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Football/Soccer Session Plan Drill (Colour): Possession (4v1) (20 mins)
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Possession (4v1) (20 mins) (25 mins)

Area: (10x10yrd, depending on the age group and success of the players, it can be changed to 15x15yrd).- 4 Attacking players v.s. 1 defending player. The objective of the session is to keep the ball away from the defending player.- If the 4 attacking players finish 5 consecutive passes = 1 point- If an attacking player performs a skill such as a fake and passes the ball = 2 points- If an attacking player dribbles and performs a skill and beats the defender = 3 points- If the defender intercepts a pass or wins the ball back, that equals 2 points.**TRANSITION: If the defender wins the ball, he/she must right away find the coach- Can progress to 5v2 as well in which 5 attacking players keep the ball away from 2 defending players.- Coaches must consider the following: Players' technique of passing, recognizing the right moment to pass and/or dribble,Possession (4v1) (20 mins)encourage players to dribble and perform a skill within apossession grid, focus on movement on movement of the players off the ball, encourage players to turn their head and scan the area of play.- After passing the ball players can not stand in the same spot for more than 3 seconds.- Encourage communication between players.- Make sure there are enough soccer balls close to the grid, in order to enhance the flow of the exercise


Football/Soccer Session Plan Drill (Colour): Final Game 8v8

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Football/Soccer Session Plan Drill (Colour): Final Game 8v8
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Final Game 8v8 (25 mins)

Final Game : Play With The Rule


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button