Football/Soccer Session (Moderate): BU12 WOT Summer Session 4 (Start Time: 2016-06-13 17:45:00)

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Am-Club: Oakville Soccer Club

Radu Badescu , Adult Member

Profile Summary

Radu  Badescu
Name: Radu Badescu
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Long Short Passing

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Football/Soccer Session Plan Drill (Colour): Long Short Passing
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Long Short Passing (25 mins)

Organization:

- quarter field, 10-13 players

- 2 teams, balls, cones, pinnies

- Set up as per diagram( 2 x 5 x 5 gates and 2 x 10 x 10 gates ).

6 v 6 game, each team can score in all 4 gates but not twice in a row in same, as follow:

In 5 x 5 gate, with a long pass ( longer than 15 yards), team amte to receive ball under control inside the small gate

In 10 x 10 gate, can score only with either type of pass ( long or short), but player receiveing inside the gate, has only 1 touch to play ball outside, to another supporting player. Only if succesfull to do that, allow the point.

Play for 15 -20 minute

Coaching points:

- passing / receiving, body angles, part of foot / ball, drive it, folow through

- play with head up, quick decision making, have a plan

- mobility to create space for team mates or himself

- quick ball movement, support ( long and short)

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Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (35 mins)

Organization:

- quarter field, 10-13 players

- balls, pinnies, nets, cones

- set up as per diagram

Player makes a pass to player 2 who checks out / in, open body, have a good first touch into space, and takes shot on the net, after he is joining the oposite line.

Progresion 1: add a trailing defender (3) to chase shoter after is taking first touch into space

Progresion 2: work on left foot shot, moving the players on oposite side of net. Repeat with trailing defender (3)

Coaching points:

- good ferm pass,check out / in

- good first touch into space

- power behind the ball, head on top of ball, lock ankle , strike laces, follow through

- have a target spot from outside the box, screen for GK position , accuracy if inside the box


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG

Coaching points:

- mobility to create space, take shots to net


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 2

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