Football/Soccer Session (Academy Sessions): RBYS - Angels (S2) (Start Time: 2013-09-12 00:00:00)

Warm Up (10 mins)

Organization:

1.Area 40 x 40 yard area set up as shown

2.12 players (8 Attackers and 4 Defenders. Attackers are split into two different colors) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.Players are split into 3 teams

2.2 teams (attackers) work together to keep possession against the other team (defenders)

3.Once the defenders gain possession of the ball, the attacking team whose player lost the ball takes a knee

4.The two standing teams now become attackers and work together to keep possession

5.After the first pass the team kneeling become defenders and work to get the ball back

Coaching Points:

1.Weight and accuracy of pass

2.Disguise your pass

Progressions:

P – Two touches only

P – One touch only

R – Take a knee for two passes

Conditioned Game (15 mins)

Organization:

1.50 x 30 yard area set up as shown

2.12 players (5 Attackers, 5 Defenders, 2 Targets)

3.1 ball (Additional around the outside)

Instructions:

1.Teams score by getting the ball to their target player in the end zone

2.The target player must control the ball in the end zone to score the point

3.Once point is scored the target player must play out to the other team

4.Target players are not allowed outside the end zone

5.Defenders are not allowed inside the end zone

6.If the ball goes out, play is started with a kick in

Coaching Points:

1.Angle of approach

2.Head up to observe your target

3.Specific Technique

4.Weight and accuracy of pass

5.Disguise your pass

Progressions:

P – Two touch

R – Make the target area bigger (10 yards deep)