Football/Soccer Session (First Team): Endurance SSG

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Eric Richards, Adult Member

Profile Summary

Eric Richards
Name: Eric Richards
City: conwy
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Set up

-pitch size 60x40 metres

-6 v 6

Game rules

- to score all players from the same team must be in opposition half

- defending team can't tackle in opposition half

- defending team can only tackle when all player's are back in their own half


- limit the amount of passes made by the attacking team to speed up the play

- change to normal game rule's to slow game down to give the player's a rest period during the game



- to work on players endurance with every player in the team having to work back and forth

Technical / tactical and physical benefits

- to speed up attacking play

- to work on attacking players getting back into a defensive position once posession is lost

- helps work on comunication between players with players having to let their team mates know when everyone is in the opposition half

- to work on fitness especially endurance with players havig to be on the move all the time

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