Football/Soccer Session (Academy Sessions): NCAA 2015 Troy Vs Alabama (Game Day) Goalkeeping Warm Up

Club Logo

Pro-Club: SportSessionPlanner.com

Shaul Hagiel, Adult Member

Profile Summary

Shaul Hagiel
Name: Shaul Hagiel
City: Tel Aviv
Country: Israel
Membership: Adult Member
Sport: Football/Soccer

Description

Be confident and trust your instincts. Seize the opportunity.

KEYS TO THE GAME:

1. High passing completion %

2. Organization /Communication In Transition & Def

3. Accurate Positional play

Dynamic Movement- Relaxed Side shuffle Swing,10 Lateral High Knees, Leg Lift, Heel Touch, Backwards, Kick Out, Hip open, Skip, Karaoke,10 Quick Lateral Knee ups, Sprin


Football/Soccer Session Plan Drill (Colour): Passing and Recieving

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing and Recieving
Save Image: Football/Soccer Session Plan Drill (Colour): Passing and Recieving

Passing and Recieving (5 mins)

INSTRUCTIONS: GK will use feet to play a variation of passes to CB and OB's who will be mobile and extend range with every possession. Pressure added when striker is placed beyond the dirken (Red) cone.

PROGRESSIONS:

A. 1 Touch LCB - GK - RCB

B. 2 Touch - Switching the point of attack

C. Flighted Service

D. Driven Service

E. Add Pressure

KEYS TO SUCCESS:

1. Pace & Accuracy

2. Clean 1st touch

3. Be on your toes


Football/Soccer Session Plan Drill (Colour): GK/ Clearances

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GK/ Clearances
Save Image: Football/Soccer Session Plan Drill (Colour): GK/ Clearances

GK/ Clearances (5 mins)

INSTRUCTIONS: GK will recieve backpass and play ball to target for 1 time clearances. Add pressure by having defender sprint from the same distance of where S and Ball is. S moves in different areas of defensive 3rd and lays offf pass to GK.

5 Quality GK's

5 Quality Clearances

KEYS TO SUCCESS:

1. Mental- Positive

2. Technical - Lock Ankle, Toes Down Strike Bottom Half

3. Foot speed + Technique = Power


Football/Soccer Session Plan Drill (Colour): Handling/ Footwork

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Handling/ Footwork
Save Image: Football/Soccer Session Plan Drill (Colour): Handling/ Footwork

Handling/ Footwork (10 mins)

INSTRUCTION: GK warmps up handling and footwork while incorporating angle play and different distances.

(A) Contour ( Stationary in Relaxed position)

Shuffle Catch

Crosstep Catch

180 Pop

Bowl and Basket

(B) Step forward set and Smother

(C) Knees

Shuffle Directional Set Collapse

Backpedal

(D) Explosion

Double Save

(Z) Zone 14 live shots from Z 14

* Confidence activity


Football/Soccer Session Plan Drill (Colour): Angle Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Angle Play
Save Image: Football/Soccer Session Plan Drill (Colour): Angle Play

Angle Play (5 mins)

INSTRUCTIONS: GK faces 6 shots from 12-18 yards at B angle. GK starts off at center of ark then uses footwork to positions herself balline in order to deal with a shot from S. after the first save the GK will then immedietly get up and get set. Add small cones to make gk cover corner.

2 Sets = 1 Interval = 6 Balls

KEYS TO SUCCESS:

A. Correct angle

B. Quickness on feet

B. Reactions


Football/Soccer Session Plan Drill (Colour): Variations Service

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Variations Service
Save Image: Football/Soccer Session Plan Drill (Colour): Variations Service

Variations Service (10 mins)

INSTRUCTIONS: GK deals with various services from flank service as well and outside shooting range services

VARIATIONS:

A. Corner Kicks

-Flighted

-Inswinger

-Outswingers (Sling)

B. Set Pieces 35 yards out (Punt)

C. Endline ( Ground and Air)

*Add box punching round


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button