Football/Soccer Session (Academy Sessions): Soccer Schools - Defending - Win the Battle

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Sian Jones

Profile Summary

Sian Jones
Name: Sian Jones
City: Caersws
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up - Cross Over

Set Up

- 2 end zones (Use goal areas)

- Split pitch in half using cones or flats

Aim

- All players need to attack an try and get in to the opposite teams end zone without getting caught

- Players can only get tagged in the oppositions half

- If players are tagged they must start again

- The winners are the team that get all their players in the opposite end zone


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Technical - Chaos Wembley

Set Up

- 4 games of wembley on the pod

- Split pitch in to 4 parts with two parts needed cones as goals

- Split players in to 4 groups

- Each grop has one ball and one goal

Aim

- Each player is playing against the rest of the group

- Players must score 2 goals to win the round and automatically get through to the next round

- Last player standing wins the overall game

- Focus on defending


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (20 mins)

Possession

Set Up

- Split pitch in to three channels

- Split group in to three groups

- There should be one group in each box

- Middle box are the defenders

Aim

- Ball starts on one end and they must make 5 passes before transferring the ball to the opposite end zone

- The middle group can not intercept the ball to begin with

- One or Two (depending on ability) must go and press and win the ball off the end zone groups

- If they win the ball, the group which they won the ball from must swap with them to become the defenders

Progression

- Middle defending group can intercept the ball

- Increase the number of passes before transferring

- Increase the number of defenders


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Conditioned Game

- Concede two goals if not every defending player is back in their half.


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