Football/Soccer Session (Beginner): Grassroots Practice Plan Active Start Week Six

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Jorge Rojas, Adult Member

Profile Summary

Jorge Rojas
Name: Jorge Rojas
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Making friends with the ball

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Football/Soccer Session Plan Drill (Colour): Making friends with the ball
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Making friends with the ball (10 mins)

Set up: Each player with a ball in their own space

Organisation: Part 1: Each player places one foot on top of the ball. On the coaches shout of switch, players then switch which foot is on top of the ball. The is called a toe tap. Players can either step down or jump from foot to foot.

Part 2: Players have the ball between their feet and pass it from one foot to the other using the inside of their foot.

Coaching Points: Hands out for balance, try to keep the head up, occasionally looking down, light touches


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button