Football/Soccer Session (Academy Sessions): DWB (Start Time: 2019-11-08 16:25:00)

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Casey Warren

Profile Summary

Casey Warren
Name: Casey Warren
City: Cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Grassroots


Football/Soccer Session Plan Drill (Colour): DWB Technical

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Football/Soccer Session Plan Drill (Colour): DWB Technical
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DWB Technical (15 mins)

Key Factors

Keep ball close

Vary surfaces of the foot

Head up

Change of direction

Change of pace

Organisation

20x30 area - split into quaters

4 lines of 3, 2 one end 1 the other

1 ball per line - spare balls in other quaters

evenly placed cones between each line

Simply dribble in and out of the cones side to side.

Encourage to keep the ball close and get the head up.

Progression/Regressions

Try to use different surfaces of the feet.

Use of weaker foot only

Challenge

Which line can rotate 5 times the quickest


Football/Soccer Session Plan Drill (Colour): DWB Skill

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Football/Soccer Session Plan Drill (Colour): DWB Skill
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DWB Skill (15 mins)

Now going in diagonal lines.

Take the central cones away.

Encourage players to keep the ball close, whilst keeping their heads up, so they don't bump into the player (fake opponent) going in opposite direction.

When they see the space change direction and pace to go into it.

Challenge

The square with most "clean" (without bumping/losing ball) and making most "take on's" wins


Football/Soccer Session Plan Drill (Colour): DWB SSG

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Football/Soccer Session Plan Drill (Colour): DWB SSG
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DWB SSG (20 mins)

Coach gives each player a number (1-X)

Coach calls number(s)

Player(s) have to run from halfway, through the middle of back of the goals.

Coach serves ball to the attacking team and that player has to try and dribble it past the defender. Scoring in either of the goals.

Each team take it in turn to be the attacking side.

Progression/Regression

Gates are placed into the defending half and if the attacker dribbles through a gate its extra 3 points, even if they don't score in the goal.

2v1 situations (attackers vs defence/ defence vs attack) dependent on ability.


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