Football/Soccer Session (Moderate): Training - UCF - 11/14/2019 (Start Time: 2019-11-14 10:05:00)
Profile Summary
| Name: | Peter Davis |
|---|---|
| City: | Alameda |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
1 GK (Matt)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 2
1 agility stick, rebounder (for S1), 2 servers
GK pivots across to his right, S1 serves a ball for a collapse dive to his right side.
After the save GK reloads over to S2, sets, then S2 tosses a ball to S1 in the air. GK adjusts back into his goal for a 1st time rebound hit from S1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 3
1 agility stick, 2 servers
GK shuffles to touch the stick to his left.
Shuffles back for collapse dive in the air from S1 (off a volley).
GK reloads on the angle for a volley to the hands from S2.
GK then pivots back in the goal for a 2nd volley this time from S1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 4
Make sure that the GK is not hitting the sides of the ball when his foot makes contact. If he hits the side of the ball then the path will tail and there will be side-spin not back-spin.
Also be aware of his angle of approach to hitting the ball. Because the target is on the flank he might not need to have a wide run up to hitting the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 5
Make sure that the GK is not hitting the sides of the ball when his foot makes contact. If he hits the side of the ball then the path will tail and there will be sidespin not backspin.
Also be aware of his angle of approach to hitting the ball. Because the target is on the flank he might not need to have a wide run up to hitting the ball.
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Exercise 1
2 mini goals, 10+ soccer balls, 1 server
S1 passes a ball to the GK's feet, GK looks to one touch a ball into the goal that the server calls.
S1 passes "left," or "right" then the GK one touch passes the ball into the goal.
After a few rounds S1 can look to pass the ball quickly and at a higher volume to test the GK's touch.