Football/Soccer Session (Difficult): 3 man rotations

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Mark Miller

Profile Summary

Mark Miller
Name: Mark Miller
City: Airdrie
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

A to B who plays diagonal ball across to C who finishes

Feeder then plays "A"

"A"continues its run and checks off mannequin who then plays C who in turns plays "B" to finish

"B" must go round mannequin


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

3v3

Objective

Switch the ball side to side 1 transition counts as a goal,first to 5

Progression end men change in game


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

1v1

2v1

3v2

4v3

Work on overloads and use players in overload


Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

3v2

10 drives inside with 7&11 moving in correspondence and then trying to finish

Once one side has been the defenders then come in from the opposite side and it start again going the other way

Progression

Make area bigger

Add in a number 9 for both teams and an addtional defender to make it a 4v3


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