Football/Soccer Session (Beginner): CF Coach Education - Football Bowling (Limited Space) - Ball Striking

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Am-Club: ClubFootball, Beijing

Robin Bramsered, Adult Member

Profile Summary

Robin Bramsered
Name: Robin Bramsered
City: Beijing
Country: China
Rank: Elite – 10 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1


Balls are placed on top of cones opposite the team's coloured cone. Players take turns to try to knock a ball from the cones (no more than 3/4 to a line). The team that knocks all of their balls off first, wins.


* Observation of the target

* Type of strike

* Accuracy of strike

* Use of planted foot

* Point hips towards target


* Set up multiple areas to accommodate for the number of players

* Alter distance / angle of the strike

* Alter number of balls

* Have a server who passes the ball to the player striking - must strike first time

* Vary serve (floor - soft, floor - hard, bounced, thrown)

* Vary strike (floor, half-volley, volley, header)

* Vary parts of the foot (inside, laces, outside)

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