Football/Soccer Session (Moderate): U-13 & Up Soccer For Life Training Session Week Six- Teaching/Learning

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Jorge Rojas, Adult Member

Profile Summary

Jorge Rojas
Name: Jorge Rojas
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm- Up

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Football/Soccer Session Plan Drill (Colour): Warm- Up
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Warm- Up (15 mins)

Set Up: 8x8yard grids, several set up so all players are working.

Description: In groups of 3 in a pentagon they must pass then quickly move an open side, start with unlimited touch, make sure they don't always go in a pattern, they can pass back to the person they recieved it from. So players will pass and then have to move quickly to create angle of support.

Points:

1. first touch towards next target

2. accurate pass

3. movement and communication

4. body position to open body

5. pasing with inside of foot, and recieve with inside of foot.


Football/Soccer Session Plan Drill (Colour): Passing Lanes

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Football/Soccer Session Plan Drill (Colour): Passing Lanes
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Passing Lanes (25 mins)

Advanced/ Intermediate groups

Set Up: 30x30y grid.

Description: One group plays east to west, other group plays north to south, unopposed (no defending). Rotate the target players every minute. Target players stay outside the grid.

Coaching Points:

1. create passing lanes

2. movement off the ball.

3. Communication

Progression: Make on player on opposing team a defender that can pressure the ball. Limit the number of touches to move the ball quicker.


Football/Soccer Session Plan Drill (Colour): 4v2 in the attack

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Football/Soccer Session Plan Drill (Colour): 4v2 in the attack
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4v2 in the attack (25 mins)

Set Up: 30-40W x 20-30L Adjust size to ability of players

Description: 4v2 in the attack, red always starts with the ball. red  players stay on the field in wide areas, but can go anywhere they want during the game, (try to get them to have starting positions wide). If the blue team wins the ball they can counter to small goal. When goal is scored or ball goes out of bounds 4 (2 from each side) new players come in and start another game. Switch the teams roles after 3-4 minutes.

Team Tactical Principles

1. Spread out

2. Create triangles and passing lanes

3. pass or dribble forward when possible to keep possession

4. Support the ball, attack

5. Create numbers up situation 2v1 or a 1v1

6. Diagonal passing angles


Football/Soccer Session Plan Drill (Colour): 3v2

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Football/Soccer Session Plan Drill (Colour): 3v2
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3v2 (25 mins)

Set Up: 30L x 40W or bigger if ability and space permits.

Description: 3v2. Play starts with the GK 2 outside backs and center mid back (red) in the attack try to build and score in 3 small goals. blue  defenders can score on big goal if they win the ball.

Team Tactical Principles

1. Spread out

2. Create triangles

3. pass or dribble forward when possible to keep possession

4. Support the ball, attack

5. Create numbers up situation 2v1 or a 1v1

Coaching Points:

1. Dribble

2. passing with multiple surfaces

3. Weight of pass

4. Appropriate body shape to receive  pass

5. creating passing lanes

6. Dribble or pass-Decision when to

Progression:

Add defenders and/or attackers to add pressure


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button