Football/Soccer Session (Academy Sessions): U13G Worthington SESSION 17

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Pro-Club: RBNY Academy Inc

Joshua Miller, Adult Member

Profile Summary

Joshua Miller
Name: Joshua Miller
City: Boonton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ Warmup

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Football/Soccer Session Plan Drill (Colour): SAQ Warmup
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SAQ Warmup

Organization:

2 cones angled 20 yards apart

Instructions:

1 - light jog to center, then shuffle to orange

2 - backwards backpeddle to center, then shuffle to orange

3 - 3 jumps like your heading the ball then sprint to orange

4 - 3 jumps like your heading the ball then backpeddle to orange

5 - Laydown, up on the whistle sprint to center, then shuffle to cone

Coaching Points:

Acceleration

Deceleration

Body positioning

Progressions/Regressions:

P: more physically demanding challenges


Football/Soccer Session Plan Drill (Colour): Counter Attacking at Pace

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Football/Soccer Session Plan Drill (Colour): Counter Attacking at Pace
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Counter Attacking at Pace

Organization:

Half Field - 2 zones

Instructions:

Teams pass ball one touch, one coach's cue or certain number of passes players break into a counter attack

Must hit target man that get ball moving right away

Coaching Points/Questions:

Type of pass to spring the counter

Type of run

Regressions/Progressions:

P: add defender to goal


Football/Soccer Session Plan Drill (Colour): 7v6 Attacking a Low Pressure Block

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Football/Soccer Session Plan Drill (Colour): 7v6 Attacking a Low Pressure Block
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7v6 Attacking a Low Pressure Block

Organization:

Half Field

Instructions:

Defensive team can send two out of zone to pressure

Yellow act as neutrals so when blue win the ball, they counter attack

1 point - goal

2 points - goal with assist

3 points - counter attack goal

Coaching Points/Questions:

Possession is patience

Overlaps

Type of run

Regressions/Progressions:

P: send more than 2 defenders to press

P: add more neutrals


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Movement
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Custom Movement
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Pass

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