Football/Soccer Session (Academy Sessions): Combination Play Double Pass (Start Time: 2019-11-05 12:45:00)

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Li Ngungu

Profile Summary

Li Ngungu
Name: Li Ngungu
City: Bronx
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes

Recognition of not being able to play forward

Recognition of player in 2nd line

Weight of pass to allow the defender to be sucked in and move out of the passing lane forward

Quality of return pass – accuracy - play nearest foot if switching - play furthest foot if play vertically through the lines


Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro (15 mins)

Organization:

As above

Instructions:

A and B work to get the ball over to C this time working around a defender. The defender may only move side to side between the two cones at first.

Coaching Points:

- Sharpness of movement

- Awareness of defender

- Quality of pass/set

- Communication

Decisions of B:

- If defender is tight, play back to A

- If defender is not tight open up and pass to C

Decisions of A:

- Look to play to C as option 1

- If not on play to B

- Movement to join in if B cannot open up

Player C:

-Movement to keep passing lane open

Progressions:

- Defender is fully live


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization:

As above

Instructions:

White team attack in left channel, blues on the right. Each team attacks for 90 seconds to score as many goals as possible. Change defender after 90 seconds. Only one team may attack at a time.

Coaching Points:

- Check to an angle - open body

- Communication - Voice, loud and early - Hands

- Awareness of the defender - Open up or drop back

- Decision - Double pass in behind (if defender follows the ball) or have ball back to feet.

- Be creative and confident when going at defender 1v1.

- Finish - Be confident and composed.

Progressions:

- Switch defenders every 90 seconds


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization:

3 zones ( 1 of 20x30 and 2 end zones)

2 teams of 6 : 4v4 + 2 supports

1 ball

Instructions:

1. The objective is to reach successively the 2 supports into the end zone without losing the ball.

2. Players have numbers from 1 to 6 . Coach calls 2 numbers to become support after each 5 minutes.

3. If the team is able to combine in the middle zone to reach their targets without losing the ball, 3 points.

Coaching Points:

1.Check to an angle - open body

2.Communication - Voice, loud and early - Hands

3.Awareness of the defender - Open up or drop back

4.Decision - Double pass in behind (if defender follows the ball) or have ball back to feet.

5.Be creative and confident when going at defender 1v1.

6.Finish - Be confident and composed.

Progressions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization:

4v4 Game

Instructions:

3 teams playing 4v4. Winners stay on. Play for 2 minutes or 1 goal, whichever comes first.

Coaching Points:

- Recap role of first attacker (penetration)

- Recap role of second attacker (support)

- Recap role of third attacker (unbalance)

- Can we create a diamond? (Width, Depth, Length)

- Are players aware of which of the above roles they have?

- Movement as ball travels

- Recognizing visual cues for the combinations covered

- Speed of thought and movement in transition


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