Football/Soccer Session (Beginner): Attacking 1v1

Profile Summary

Paul Gregory
Name: Paul Gregory
City: Coconut Creek
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Warm Up- 20x30 area

The exercise contains 3 seperate activities in one

A) Players dribble the length of the pitch utilizing their 1v1 skills to beat the mannequins. Upon reaching the other end they will then playing a cross to the waiting player who dribbles at pace along the outside of the area before playing another crossing pass and the sequence continues.

B) player dribbles across area and lays a pass off to waiting teammatewho then dribbles back across to perform a wall pass with waiting teammate and the requesnce continues.

C) player uses 1v1 skill to beat mannequin then has a strike on goal.player retrives ball and dribbles back to starting point as the next player begins.

CP's- utilizing proper techniques with dribbling, passing, fakes/feints, shooting. Awareness training of when to slow down and when to speed up by having their head up to see the inteference from other groups.


Football/Soccer Session Plan Drill (Colour): attacking 1v2

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Football/Soccer Session Plan Drill (Colour): attacking 1v2
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attacking 1v2 (25 mins)

Activity is 1v2

Play begins by coach using only their eyes to look at any player (A-D) as the cue for them to attempt to dribble diaganolly across the area through the opposite gate goal. Once the ball leaves the area, a defender wins it, or a goal is scored, the coach then makes eye contact with a new player to indicate its their turn.

If the defender wins the ball, can they connect on a pass immediately to the coach.

Rotate defenders every 2 minutes. Incorporate point system to make activity more comeptitive.

CP- usining skill, speed and creativity to beat defenders


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

SSG- 3v3 (25x20) or 4v4(30x25) to line

Progress to goal with points awarded for performing 1v1 moves in the attacking half


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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Pitch Line 1

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