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Football/Soccer Session (Beginner): Oct. 9th Warm-ups

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Rodrigo Merlo

Profile Summary

Rodrigo Merlo
Name: Rodrigo Merlo
City: Brampton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (5 mins)

Players on side A start with a ball and dribble to side B

Defending players keeps attacking player in front and always keeps one foot in front and one foot behind

When the get to isde B, they switch roles

Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up Create Video:

Warm-up (5 mins)

3 or 4 10x10 Squares (depens on numbers, if full team make 4 squares)

Two players in each square (1,2,3) pass the ball around and try to keep it. One players goes in (defender) and kicks the ball out of square (1), once he does he moves on to the next square (2) and so on.

Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up Create Video:

Warm-up

Player A takes the ball from one end to the grid to the other and stops the ball at the end.

As soon as he stops it, player B goes to the ball and takes it to the other A

While player B is making his run to the ball, player A needs to sprint backwards to try to beat player B to the line

Build 3D sessions in seconds
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per year
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