Football/Soccer Session (Academy Sessions): Attacking - 1v1
Pro-Club: FAW Coach Ed
Nol Serqa
Profile Summary
| Name: | Nol Serqa |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Acitivity (20 mins)
Organization:
15x15 fields with 2 gates on the side/ends of each field
Instructions:
- Defender (Red)or third player passes... starts play by passing Attacker (blue) the ball. The defender has the choice to run through either of the gates or through the center to put pressure on attacker. Attacker has to get around defender to get through one of the gates to get a point. If defender wins the ball, they dribble to the other endline to get 1 point.
- 2 minutes and then switch attacker and defender
- If attacker uses stepover to get around defender, they can get an extra point
Coaching Points/Questions:
1. timing of move (recognizing which side the defender is coming from)
2. manipulating body to throw defender off-balance
3. big touch around defender to accelerate and take space
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
15x15 yard box or 20x20
1v1
1 ball
Instructions:
1v1 or 2v2
2 minute games
can get additional point if they do stepover
or additonal point if passing by/going around the defender
Coaching Points/Questions:
1. timing of move (recognizing which side the defender is coming from)
2. manipulating body to throw defender off-balance
3. big touch around defender to accelerate and take space
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match (20 mins)
Organization:
half field/ 4v4
Instructions:
4v4 regular game
Coaching Points/Questions:
1. timing of move (recognizing which side the defender is coming from)
2. manipulating body to throw defender off-balance
3. big touch around defender to accelerate and take space
Regressions/Progressions:
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Inro (15 mins)
Who: Attacker/wing
What: using move to beat defender
Where: attacking third
When: defender puts pressure on you from the front
Why: to beat defender and take space
Organization:
20x20 grid
red cones randomly dropped in the area
gate goals on each side of the playing area
every player with a ball
Instructions:
2 minute games
1st round: Everytime a player gets around cone or another player with a move, they get a point
(introduce step-over)
2nd round: Everytime you perform a move of your choice around cone or another player, you get a 1 point. Everytime you perform a stepover around a cone or player, you get 2 points
3rd round: You get 1 point for doing move around cone/player/ 2 points if you do stepover around cone/player, or 3 points if you do move around cone/player and dribble to open gate
Coaching Points/Questions:
1. timing of move
2. manipulating body to throw defender off-balance
3. big touch around defender to accelerate and take space
Regressions/Progressions: