Football/Soccer Session (Moderate): Transition: Counterattacking (SAQ)

Profile Summary

EDUARDO MENDEZ
Name: EDUARDO MENDEZ
City: Brooklyn
Country: United States of America
Rank: Elite – 19 points
Membership: Adult Member
Sport: Football/Soccer

Description

Warmup designed to prepare players for a counterattacking session.


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ

SAQ (15 mins)

Set Up

1. 30x40 area, w/2 10x30 end zones.

2. Various obstacles, such as traffic cones, hurdles and ladders in the middle section.

3. 1 ball between each team.

Instructions

1. The aim is to pass the ball by hand amongst the team.

2. Upon the coaches whistle, the player with the ball must place it on the ground.

3. Simultaneously, each team will run via the obstacles in the middle area to the opposite end, avoiding contact with each other.

4. The team who reaches the opposite area in the fastest time scores a point. Repeat as you wish.

Progression

1. Can use 1 or 2 touches. Ball must now be played on the floor.

Coaching Points

1. Quick transition.

2. Agility Footwork.

3. Movement - Pass and Move.

4. Replace space.


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Movement
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Custom Movement
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Pass

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