Football/Soccer Session (Mixed age): informal (2)
Pro-Club: FAW Coach Ed
Steve Jones, Adult Member
Profile Summary
| Name: | Steve Jones |
|---|---|
| City: | Wrexham |
| Country: | United Kingdom |
| Rank: | Elite – 3 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 2
GK MOVES IN AND OUT OF THE POLES, FAST, EXPLAIN THAT SPEED IS NEEDED AS IF GETTING AROUND A PLAYER.
THEN THE HIGH BALL COMES IN TO CATCH, RETURN THE BALL, THEN REPEAT.
SWAP TO THE OTHER SIDE, THIS WILL ALLOW YOU TO OBSERVE THAT THE KEEPERS ARE MOVING UP OFF BOTH LEGS, AND USING THE THE OPPOSITE LEG THEY JUMP FROM, AS A BLOCKER.
IF THEY STRUGGLE TO SWAP, THEN DO THE EXERCISE WITHOUT A BALL, A SIMPLE MOVEMENT, 3 STEPS UP.
4-6 TIMES, REST THEN REPEAT 3 SETS
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Screen 3
INTRODUCE DISTRIBUTION
If we position this drill in the middle of the pitch, we can then set up distribution zones, near and far, with players in them, players can call out, you can add numbers, and the gk must distribute to the specific number.
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Screen 1
Progress informal assesment
introduction of moles for movement around as if players, higher ball in to deal with.
distribute the ball after the movement around poles, then as they get near the last, to immitate a player.