Football/Soccer Session (Academy Sessions): Centercourt FC Week 1-Turning (no pressure)

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Tiago DosSantos

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization:

1. - All Players inside the grid with a soccer ball

2. - Coaches with soccer ball at their feet

Instructions:

1. - Coaches are Ghostbusters trying to catch all the Ghosts (Players)

2. - Ghosts must try to dribble away from the Ghostbusters, who look to try to pass their soccer ball and hit the Ghost's ball

3. - If a Ghost is caught by a Ghostbuster, they must perform touches (toe touches, happy feet, etc) before they can play again

Coaching Points:

1. - keep their ball safe

2. - Head up

3. - Turn away from pressure to protect the ball

4. - accelerate into open space

5. - Dribble into open space

Progressions:

1. - half the kids are Ghosts, half are Ghostbusters

2. - If a ghost is hit by a ghostbuster, the two switch roles


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

1. - 4 cones in the middle of the area, 4 groups

2. - Each player has a ball

Instructions:

1. - On Coaches command, players dribble out and execute a turn around the cone. Players cannont go around the same cone if someone has already gone around it or is going around it.

2. - One player from each group comes out at a time.

3. - Whichever cone player goes around, corresponds to the goal they must score on.

4. - Play for a set time period before rotating players.

Coaching Points:

1. - Close Control

2. - Head Up

3. - check over shoulder

4. - Accelerate after the turn

5. - Lower your body to give a better platform to accelerate


Football/Soccer Session Plan Drill (Colour): Progressions 1

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Football/Soccer Session Plan Drill (Colour): Progressions 1
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Progressions 1 (15 mins)

Organization:

1. - Progress to a time limit game where players have to score in all eligible goals before time is up.


Football/Soccer Session Plan Drill (Colour): Progressions 2

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Football/Soccer Session Plan Drill (Colour): Progressions 2
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Progressions 2 (15 mins)

Organization:

1. - Progress to remove cones and allow players to make decision on when to execute turn.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

1. - 20x25 area

2. - four small goals

Instructions:

1. - both players dribble out with one leading and one following.

2. - once players get passed second cone, the player who is the leader must decide to dribble out and finish on far goal before defender does or turn and finish on goal on near side.

3. - players count points for every goal they score.

4. - play for set time period before rotating players.

Coaching Points:

1. - proper turn/move to get passed defender

2. - check shoulder

3. -head up

4. -small vs big touches


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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