Football/Soccer Session (Difficult): Keeper School Backpass & Distribution

Profile Summary

jose-Luis Valdes
Name: jose-Luis Valdes
City: Montreal
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Backpass

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Football/Soccer Session Plan Drill (Colour): Backpass
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Backpass (15 mins)

1- pass, passback

2- pass

3- pass through red cones to player

4- pass to coach

one more time ending with pass through yellow cones

5- Keepers swap places


Football/Soccer Session Plan Drill (Colour): Short distribution

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Football/Soccer Session Plan Drill (Colour): Short distribution
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Short distribution (15 mins)

1-Delivery: volley , from ground

2-bowl or sling/overhand

3-bowl or sling/overhand


Football/Soccer Session Plan Drill (Colour): Long distribution

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Football/Soccer Session Plan Drill (Colour): Long distribution
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Long distribution (15 mins)

1- service

2-bowl

3-throw or side volley

4-side volley or punt

ball always returns to keeper behind coach/server


Football/Soccer Session Plan Drill (Colour): Backpass/Trajectory

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Football/Soccer Session Plan Drill (Colour): Backpass/Trajectory
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Backpass/Trajectory (15 mins)

Coach plays ball,

Keeper must call out number of zone he will touch ball in

Coach can call out 1! or 2! representing the number of touches keeper can take

Coach can also pass balls high forcing keeper to control with feet, chest, etc...& passback


Football/Soccer Session Plan Drill (Colour): Backpass/Distribution

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Backpass/Distribution
Save Image: Football/Soccer Session Plan Drill (Colour): Backpass/Distribution Create Video:

Backpass/Distribution (15 mins)

Same as exercise 4 except keeper takes touch forward & distributes rather than passing back to coach


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button