Football/Soccer Session (Moderate): Dribbling / changes of direction
Profile Summary
| Name: | Kris Hatton |
|---|---|
| City: | Frimley |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Opposed 1v1 (25 mins)
Set up the small pitch with 4 gates as goals per pitch. Defender passes ball across to attacker then has to make an overlapping run to defend. The attacker can score by dribbling through either small red gate for 1 point or turning and dribbling through either small orange gate for 3 points. The attacker must be beyond the half way line before they can turn back towards the orange goals. If the defender wins the ball they can score in any gate for 2 points.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided dribbling game (20 mins)
Play 3v3 / 4v4 / 5v5 depending on numbers, age and ability of players. A directional game with the team in possession aiming to dribble the ball into either end zone, turning out of the same end zone and attacking the opposite zone. Each succesful dribble in, turn and exit of the end zone = 1 goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (20 mins)
Standard 4v4 / 5v5 depending on numbers of players available. The condition of the game is that every player has a partner from the other team and only those two players can tackle each other. This could encourage dribbling and emphasising the ability to dribble away from opponents when appropriate.
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Unopposed dribbling / turning (20 mins)
All players in same area with appropriate amount of small squares made with cones as shown. Players with a ball each dribbling around the area, the focus is on entering a small grid through one line, performing a turn and exiting through a different area of the grid. Coach can specify different turns for the players to work on.