Football/Soccer Session (Moderate): 2011 NYCFC Session

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Gustavo Palomino, Adult Member

Profile Summary

Gustavo Palomino
Name: Gustavo Palomino
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up.

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Football/Soccer Session Plan Drill (Colour): Warm Up.
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Warm Up. (10 mins)

SAQ 

Reaction 

Coordination 

Without and With the ball


Football/Soccer Session Plan Drill (Colour): Possession 2v2+2

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Football/Soccer Session Plan Drill (Colour): Possession 2v2+2
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Possession 2v2+2 (20 mins)

Possession Game 2v2 + 2

  • Encourage players to split defenders.
  • Encourage players to create good lines of passes.
  • Encourage players to take good decisions.
  • Receiving and Passing.
  • Target players should move and provide good angles of passing.


Football/Soccer Session Plan Drill (Colour): 2v1 - 3v2 Shooting

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Football/Soccer Session Plan Drill (Colour): 2v1 - 3v2 Shooting
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2v1 - 3v2 Shooting (20 mins)

2v1 situations 

  • Encourage players to first go for 1v1 and take the right decision when the opponent is defending.
  • Encourage players to communicate.
  • Encourage players to overlap and do 1-2s 
  • Take shots.
  • Use both feet.
When Defending, encourage players to defend together when two. Delay and anticipate opponents moves when playing alone. 


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (40 mins)

Game 5v5 or 6v6

  • Encourage players to communicate and work on first touch and turning.
  • Kick ins / Dribble ins instead of throw ins.
  • Coach drops the ball in the center between two players every timethere is a goal.
  • Rotate positions every game.
  • Encourage 1v1 situations.
  • Play a new ball every time it goes out of bounds.





Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button