Football/Soccer Session (Academy Sessions): Session Plan - Defending with Transition to Attack (Start Time: 2021-03-22 11:45:00)

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Pro-Club: FAI - Coach Education

Noel Healy, Adult Member

Profile Summary

Noel Healy
Name: Noel Healy
City: Cork
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Method:

Two passing & warm up drill areas, 2 zones with 4 cones in each zone,Zone 1 is 10 yards & zone 2 is 5 yards. 3 players on each cone, No.1 player passes & follows the ball, the 2nd player plays a pass into zone 2 at an angle & replaces player 1(10 yard jog or sprint as you pick the pace up). Player in zone 2 plays a short 5 yard pass for the player in zone to to play an angle pass to the player in zone 1, who starts it off again. Start off with two touch & Jog, build up to one touch & 3/4 pace. Change angles of passing by starting at the opposite end of Zone 1 & changing the player from zone 1 to zone 2.    

Coaching Points:

Quailty Passing, Communications, two touch & one touch skills, build the session up from jog to ¾ pace maintaining good passing, change direction & angles,excute good quality passing. First touch in front & high standards of passing while on the move.



Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Method: 4v4 strikers + GK

·       Red team attempt to build up & play into strikers to score.

·       Blue team attempt to disturb build up & play into striker to score.

 

Coaching points:

·       Stay compact as a team & press together

·       Encourage play to right side of centre back & make play predictable down one side.

·       If team is not in a position press & trap one side then drop off & be compact until team can reengage.

·       Transition ball into striker quickly.



Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Method: 6v5 + GK

·       Red team attempt to build up & plasy into striker to score.

·       Blue team attempt to disturb build up & transition quickly.

 

Coaching Points:

·       Stay compact as a team & press together

·       Encourage play to righ side of CB & make play predictable down one side

·       When the ball is won backcan wide players run between opposirions CB & FB

·       Forward passes & runs if possible

·       Keep possession if you cannot play forward



Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Method: 11 v 11

              1-4-3-3 vs 1-4-3-3

·       Red team attempt to build up & play into strikers to score.

·       Blue team attempt to disturb build up & transition quickly.

 

Coaching Points:

·       Important to Stay compact & connected as a team & press together

·       See can we play to righ side of CB & make play predictable down one side

·       When the ball is won back can wide players run between CB & FB.

·       Forward passes & runs if possible.

·       Keep possession if you cannot play forward.



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Movement
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Custom Movement
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Pass
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Pitch Line 1

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