Football/Soccer Session (Moderate): Movement warm up P1-7
Profile Summary
| Name: | Lauren Bullock |
|---|---|
| City: | Glasgow |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Play animation
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Screen 1 (15 mins)
WARM UP
Ask the children to jog around the hall
On the white board write up numbers 1 to 5
Instruction number 1- Skipp for 10 seconds
Instruction number 2 - Side step 4 times each side
Instruction number 3 - 4 high jumps
Instruction number 4 - Heel kicks for 10 seconds
Instruction number 5- High knees for 10 seconds
Call the numbers out to the class 1 at a time to introduce the actions, once the children are familiar with the actions start to shout random numbers. Once they understand all the actions ask the children to complete the routine order 1 to 5