Football/Soccer Session (Moderate): Movement warm up P1-7

Profile Summary

Lauren Bullock
Name: Lauren Bullock
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (15 mins)

WARM UP

Ask the children to jog around the hall

On the white board write up numbers 1 to 5

Instruction number 1- Skipp for 10 seconds

Instruction number 2 - Side step 4 times each side

Instruction number 3 - 4 high jumps

Instruction number 4 - Heel kicks for 10 seconds

Instruction number 5- High knees for 10 seconds

Call the numbers out to the class 1 at a time to introduce the actions, once the children are familiar with the actions start to shout random numbers. Once they understand all the actions ask the children to complete the routine order 1 to 5


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button