Football/Soccer Session (Moderate): ODP Week 9 2nd Session (Start Time: 2017-11-26 08:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): ODP Week 9 2nd Session Global

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Football/Soccer Session Plan Drill (Colour): ODP Week 9 2nd Session Global
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ODP Week 9 2nd Session Global (10 mins)

Warm Up

Set Up

30m x 30m grid, each player with a soccer ball.

Procedure

Players dribble around inside the designated area

On coach's command,, execute foot skills

Toe Taps

5 Sole rolls Left, 5 Sole rolls Right

Outside, Inside, Outside, Inside Touches both feet

Single Scissors using both feet

Push Pulls (Push with laces forward, Pull Back with soles

Emphasis

Plenty of touches of the ball

High Tempo


Football/Soccer Session Plan Drill (Colour): ODP Week 9 2nd Session Analytical

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Football/Soccer Session Plan Drill (Colour): ODP Week 9 2nd Session Analytical
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ODP Week 9 2nd Session Analytical (20 mins)

2v2 Turning and comining to find targets

Set Up

Set up 25m x 25m grid. Depending on amount of players set up 2 grids

Structure

2 v 2 in the grid area. Team in possession look to combine to pass ball into their own target players. Objective is to use the target players to make a 4 v 2 attacking situation and keep possession. If possession is lost, new team in possession combine to pass the ball into their target players. Rotate players regularly.

Emphasis

Movement to create space

Keeping the passing simple and use the targets to make a 4v2

Play with head up to observe options

Good talking and communication

Sharp movement

Protect and shield the ball

Good turning and control skills

Progessions

Condition all players to two touch


Football/Soccer Session Plan Drill (Colour): ODP Week 9 2nd Session Global

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 9 2nd Session Global
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ODP Week 9 2nd Session Global (20 mins)

SSG

Set up

Players placed on to a field 35m x20m into teams of 3v3 or 4v4

Procedure

If the ball goes out of the field players can make the decision to either pass or dribble in, Once the ball has been saved or gone out for a goal kick, the defensive team must retreat to the half way line, Allow the players to play

Emphasis

Dispersal

Support/Depth

Mobility

Penetration

Individualism

High Tempo


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Custom Movement
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