Football/Soccer Session (Academy Sessions): Wolfpack -Pressure/Cover (Start Time: 2019-10-16 16:30:00)

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RBNY Academy Inc

Victor Kanashiro

Profile Summary

Victor Kanashiro
Name: Victor Kanashiro
City: BELLEVILLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Improve the ability to recognize who is the First and Second defender, and switching roles as well.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

20x20

Keep away

2 defenders

Instructions:

Keep possession.

When defenders intercept the ball will switch players outside.

Coaching Points:

Scan

Sharp passes

If defenders get splitted or megged, they stay one more round

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Main theme I

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Football/Soccer Session Plan Drill (Colour): Main theme I
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Main theme I (20 mins)

Organization:

35x30

2v3

Instructions:

Player on defending side will play across to one of the three players on the attacking side. On attackers first touch, defenders will charge and try to win the ball back. If defenders win the ball, they will dribble up to attackers line for a point.

Coaching Points:

Speed to press down.

Composure.

Patience.

Pressure and cover (First and second defender).

Side on to make their play predictable.

Can you quickly counter-attack after you won the ball?

Progressions/Regressions:

Next slide


Football/Soccer Session Plan Drill (Colour): Main theme II

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Football/Soccer Session Plan Drill (Colour): Main theme II
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Main theme II (25 mins)

Organization:

35x40

2v3 then becomes 2v1

Instructions:

Every play wil start with the GK's on the attacking team.

As soon as the GK plays out the ball, defenders will charge and press. First defender pressure, second defender covers.If defender team win possession, game will become 2v1. The last player on the attacking team who touched the ball, become the one defender.

If any team scores or ball goes out of bounce, new sets of defenders and attackers will get in.

Coaching Points:

Same as above

Compactness on defending role.

Ready for the transition if winning ball back.

Avoid getting split.

Progressions/Regressions:

R: No Gk's

Scrimmage


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization:

Half of the field

5+GK v 6

Instructions:

Play wise

Coaching Points:

Same as above

Progressions/Regressions:


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Access to 1000’s of sessions
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Used by the world’s best coaches
US$
75
per year
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