Football/Soccer Session (Academy Sessions): Wolfpack - Swivel hips move (Start Time: 2019-09-18 16:30:00)

Warm up (10 mins)

Organization:

20x20

Every player with a ball

Instructions:

Coaching Points/Questions:

Regressions/Progressions:

Technical fully oppose (25 mins)

Organization:

Same as above.

Instructions:

On coaches command, D player will pass it across to A player. On A player first touch, D will close down space to press and try to steal ball back from A. A will score a point by dribbling down to opposite side, crossing the end line and stopping the ball there (control). If D player wins ball back, will try to score on pugg goal for a point.

Coaching Points/Questions:

-Quality passes (on the ground, weight, speed, accuracy).

-Quality first touch, positive, settle yourself up for success.

-Dribble like Messi (When, Why).

-Dribble like Ronaldo (When, Why).

-Head up.

-Timing of execution.

Regressions/Progressions:

R: D will run around the corner cone, to then press and try to steal ball back from A.

P: Add a pugg on D side to score after beating D (not before).