Football/Soccer Session (Beginner): Shelton FC U10GW (Start Time: 2019-09-05 18:30:00)

Profile Summary

Amy Mazzella
Name: Amy Mazzella
City: Shelton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Thursday, September 5th 2019. Session 2 Week 1


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Star Ball Skills warm up

-Skipping one cone to the right

-Dribbling techniques

-Skills (Scissors, step overs, drop shoulder)

-Avoiding cones

-Ball manipulation & Taking ball down


Football/Soccer Session Plan Drill (Colour): 1v1 Defending

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending
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1v1 Defending (20 mins)

1v1 Defending technique

-Players in white dribble to opposite line while orange players use good defensive stance to jockey the attacking players

-Progress to opposed. Orange player must try and dribble to the orange players' end. If they do, the orange player now takes the ball and attacks. If the orange players however intercepts the ball and can dribble back to the white players side, the return the ball to the white player to try again.

-Simply, if you defend well, you stay defending.


Football/Soccer Session Plan Drill (Colour): 2v2 Defending

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Football/Soccer Session Plan Drill (Colour): 2v2 Defending
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2v2 Defending (20 mins)

2v2 defending

-Pressure and cover concepts

-One of the orange players passes a ball into a white. The white team must attack while the orange team defend with good technique. The nearest player to the ball presses while the other covers.

-Teams score by dribbling through blue gates, Defending team get one goal for winning possession of the ball and an extra goal for dribbling through a gate.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)


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